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Exercises > Triceps Choose Your Gender:

	Bench Dips Type: Strength Main Muscle Worked: Triceps Other Muscles: Chest, Shoulders Equipment: Body Only	Mechanics Type: Compound Level: Beginner Sport: No Force: Push

	Cable Incline Triceps Extension Type: Strength Main Muscle Worked: Triceps Other Muscles: Equipment: Cable	Mechanics Type: Isolation Level: Beginner Sport: No Force: Push

	Cable Lying Triceps Extension Type: Strength Main Muscle Worked: Triceps Other Muscles: Equipment: Cable	Mechanics Type: Isolation Level: Beginner Sport: No Force: Push

	Cable One Arm Tricep Extension Type: Strength Main Muscle Worked: Triceps Other Muscles: Equipment: Cable	Mechanics Type: Isolation Level: Beginner Sport: No Force: Push

	Cable Rope Overhead Triceps Extension Type: Strength Main Muscle Worked: Tiiceps Other Muscles: Equipment: Cable	Mechanics Type: Isolation Level: Beginner Sport: No Force: Push

	Close-Grip Barbell Bench Press Type: Strength Main Muscle Worked: Triceps Other Muscles: Chest, Shoulders Equipment: Barbell	Mechanics Type: Compound Level: Beginner Sport: No Force: Push

	Decline Close-Grip Bench To Skull Crusher Type: Strength Main Muscle Worked: Triceps Other Muscles: Chest, Shoulders Equipment: Barbell	Mechanics Type: Compound Level: Expert Sport: No Force: N/A

	Decline Dumbbell Triceps Extension Type: Strength Main Muscle Worked: Triceps Other Muscles: Equipment: Dumbbell	Mechanics Type: Isolation Level: Beginner Sport: No Force: Push

	Dips - Triceps Version Type: Strength Main Muscle Worked: Triceps Other Muscles: Chest, Shoulders Equipment: Body Only	Mechanics Type: Compound Level: Beginner Sport: No Force: N/A

	JM Press Type: Strength Main Muscle Worked: Triceps Other Muscles: Forearms Equipment: Barbell	Mechanics Type: Compound Level: Beginner Sport: No Force: N/A