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Articles: Diet Plan ReviewsDiet Review: Biggest Loser ClubNBC's "Biggest Loser" has attracted millions of viewers as each week we watch them drop large amounts of weight. This has broken off into an online diet service available for anyone. It is set up to provide customized diet and exercise plans as well as a community to encourage along the way. ...READ MORE... Diet Review: South Beach Over the years, the South Beach Diet has become more popular with those looking to lose weight or simply alter their eating habits. The diet consists of 3 phases and allows you to eat foods that you love, all while losing weight! ...READ MORE... Diet Review: Jillian Michaels Diet Unlike many diet plans, the Jillian Michaels Diet plan focuses on more than just food. In fact, there are three key elements to this diet plan: self, science and sweat. The self part refers to the importance of changing your behavioral patterns that are contributing to your weight gain. ...READ MORE... Diet Review: Nutrisystem The Nutrisystem Diet is a long-term meal plan which based its program around the glycemic index theory. In essence, dieters are encouraged to only eat their daily carbohydrates in conjunction with calculated amounts of fiber and protein that will slow the carbs' absorption into the blood stream. ...READ MORE... Diet Review: Medifast The Medifast diet plan has changed over the years. Many people still think it is a liquid diet plan. The new Medifast plan is based on five regular prepackaged meals and one lean and green meal. The meals are developed with a low Glycemic index and are low fat. Many of the meals are gluten-free, which is a plus for those with gluten allergies. ...READ MORE... |
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